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As a veteran, I understand the struggles that many of my fellow servicemen and women face when transitioning back to civilian life. The transition can be difficult and overwhelming, and it can be challenging to find a sense of purpose and belonging after serving in the military. Unfortunately, these challenges can lead to depression, anxiety, and, in some cases, suicide.

The reality is that 22 veterans take their own lives every day. This is a staggering statistic, and it is a clear indication that more needs to be done to support our veterans as they transition back to civilian life. The challenge of transition is compounded for those who are struggling with PTSD, a condition that affects many veterans. PTSD can make it difficult for veterans to adjust to civilian life, and it can lead to feelings of isolation and hopelessness.

As a society, we have a moral obligation to help our veterans, and it is our responsibility to ensure that they have the support and resources they need to lead happy, healthy lives after leaving the military. There are a number of resources available to veterans who are struggling with PTSD, and it is important for veterans to know that help is available.

The Department of Veterans Affairs offers a wide range of services and support to veterans who are struggling with PTSD, including therapy, counseling, and medication. You may visit Resources And Support | Veterans Affairs (va.gov) for a complete list of resources and support. Veteran Suicide Prevention can be found at Veteran Suicide Prevention | Veterans Affairs (va.gov). For information regarding other mental health concerns please visit VA Mental Health Services | Veterans Affairs.

In addition, there are a number of veterans organizations, such as the Wounded Warrior Project (Veterans Charity — Non Profit Organization for Veterans | WWP (woundedwarriorproject.org) and the Iraq and Afghanistan Veterans of America (https://iava.org/ ), that offer support and resources to veterans who are struggling with PTSD.

In addition to the support available through the VA and veterans organizations, there are also a number of private resources that can be of help to veterans who are struggling with PTSD. For example, many veterans have found relief through mindfulness and meditation practices, and there are a number of organizations, such as Headspace and Calm, that offer mindfulness and meditation resources for veterans. Such resources can be found at Meditation and Veterans — Disabled Veterans National Foundation (dvnf.org) , The Headstrong Experience — Headstrong (theheadstrongproject.org) , Home | Supheroes Foundation

If a veteran is interested in finding help for PTSD, there are a number of veteran charities that focus on a more hands on, action/adventure type of approach like Heroes on the River. HOTR brands itself as a not for profit that brings veterans together through activities like skydiving, white water rafting, and fishing competitions. Their veteran exclusive events promote camaraderie and being around other vets. They can be found at HeroesOnTheRiver.org.

That’s why I am proud to share about Troops Haul Junk, a veteran and first responder-owned company that offers franchise opportunities to those looking for a way to provide for their families and be on mission again, serving others. At Troops Haul Junk, veterans and first responders have the opportunity to join a brotherhood of like-minded individuals who share a commitment to service and a passion for helping others. Troops Haul Junk Franchise Opportunities was created with a mission to lower the statistics of losing 22 veterans per day. They can leverage their skills and experience to run a successful business while making a positive impact in their communities. By providing a sense of purpose and community, Troops Haul Junk helps veterans to overcome the challenges of transition and regain a sense of control over their lives.

In addition to the personal and professional benefits, Troops Haul Junk is also making a positive impact in communities across the country by providing eco-friendly junk removal services and supporting local charities. By giving back to their communities, veterans and first responders can feel a sense of pride and accomplishment, and they can make a positive impact in the lives of others.

Even though it may feel like it sometimes, you are not alone if you’re struggling as a veteran transitioning back into civilian life — there are plenty of ways you can begin rebuilding your sense of purpose, value, and community. I have personally struggled with mental health as a veteran and I am here to remind you, not to lose hope. There is help, opportunities, and resources. Don’t give up faith now my friend. My hope is that this article finds the hands of someone who needs it.

By Joseph Martinez 
Founder of Vets Haul Junk
CO-Founder of Troops Haul Junk